Say hello to eating well
Delicious food with minimal sugar and prep time
Say hello to eating well
Delicious food with minimal sugar and prep time
Delicious food with minimal sugar and prep time
Delicious food with minimal sugar and prep time
Fresh local food items, preferably in-season, and rarely packaged in plastic
Quick and efficient meal assembly by performing tasks in parallel (project plan guides available)
Specific food combinations paired together to maximize flavor and create diversity in texture

Tortellini, Sweet Potato, Basil, Thyme, Chili Powder, Lemon Zest & Juice, Arugula, Olive Oil, Salt, Walnuts
Optional: red bell peppers

Brown Lentils, Red Bell Pepper, Lemon Zest, Mint, Thyme, Oregano, Arugula, Salt, Pistachios, Feta
Cut bell peppers chunky for juicy crunch

Chickpeas, Peach, Mint, Arugula, Almonds, Avocado, Parmesan, Everything Bagel Croutons, Olive Oil, Chili Powder, Turmeric, Coriander, Salt
Bake chickpeas then season with spices

Extra Firm Tofu, Sesame Oil, Soy Sauce, Rice Vinegar, Sesame Seeds, Potato Starch, Panko, Green Onions, Cilantro, Carrots, Chili Oil, Spinach, Bok Choy, Almonds, Salt
Press tofu then cut into small cubes then bake

Grapefruit, Fennel Fronds & Bulb, Dino Kale, Mint, Cucumbers, Farro, Almonds, Salt, Black Pepper
Soak grapefruit in salt and black pepper

Purple / Black Rice, Smoked Salmon, Soy Sauce, Edamame, Avocado, Cucumber, Green Onion, Carrot, Arugula, Sesame Seeds, Sesame Oil
Optional: miso glazed shitake mushrooms

Beets, Orange, Quinoa, Arugula, Pine Nuts, Goat Cheese, Honey, Salt
Soak cooked beets in honey till cooled

Rotini Pasta (al dente), Mushrooms, Shallot, Arugula, Basil, Thyme, Chili Powder, Salt, Walnuts, Mozzarella Balls
Cook shallot and mushrooms in balsamic

Farro, Strawberry, Mushrooms, Basil (lots), Balsamic Vinegar, Almonds, Arugula
Optional: parmesan cheese
1/4